Discover a beautiful garden where the birds are singing and it's a beautiful day. Between two trees hangs a wonderful hammock and it's the perfect place to take an afternoon or early evening nap. You'll awaken at the end of this meditation refreshed and rejuvenated.
Imagine being able to clean your slate while taking an afternoon nap. Erase the things that have been a burden to your day, your week or your life, then drift off into a wonderful nap before being awakened again alert and refreshed and ready to enjoy the rest of your day or evening!
Enjoy the sounds of the ocean waves as you walk along the beach in search of Seashells. What a wonderful way to enjoy a rejuvenating nap anytime you need to re-charge!
Fall asleep quickly and get the power nap you need with Rejuvenate. A short countdown from 5 to 1 along with muscle relaxation and visualizations to help you fall asleep fast. At the end of the meditation, you'll be counted back up from 1 to 5 and come back to the room refreshed and rejuvenated!
Imagine how relaxing it would feel to be scuba diving over a beautiful tropical coral reef. The rhythmic sound of your breath and the bubbles lulls you into a deep state of relaxation so you can enjoy a wonderful nap.
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We will provide you with a unique podcast feed that you'll be able to add to your favourite podcast player. Adding this feed to your favourite podcast player only takes a couple of taps. We currently support Apple Podcasts, Spotify, Castro, Overcast, Podcast Addict, Pocket Casts, Podcast Republic, Downcast, RSSRadio, Podkicker, and more. Unfortunately we aren't able to support Stitcher, or any other podcast player that doesn't support importing private feeds.